Curried Pork and Orange Kabobs -George Foreman or Outdoor Grill

HAPPIER THAN A PIGINMUD
12Ingredients
35Minutes
530Calories

Ingredients

US|METRIC
  • 1/2 cup canola oil
  • 2 tablespoons onion (minced dry)
  • 1 clove garlic (minced)
  • 2 tablespoons curry powder (I used 1 1/2)
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon coriander powder (I didn't have this)
  • 1 1/2 pounds pork tenderloin (cut into 1" chunkss-I had boneless pork chops)
  • 1 sweet red pepper (large, cut into 1" pieces)
  • 1 Orange (large, or yellow sweet pepper, cut into 1" pieces)
  • 1 small onion (cut into 1" pieces)
  • 1 Orange (naval, cut into 1" chuncks)
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    NutritionView More

    530Calories
    Sodium4% DV95mg
    Fat54% DV35g
    Protein75% DV38g
    Carbs7% DV20g
    Fiber28% DV7g
    Calories530Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol110mg37%
    Sodium95mg4%
    Potassium980mg28%
    Protein38g75%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber7g28%
    Sugars2g4%
    Vitamin A25%
    Vitamin C170%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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