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Ingredients
US|METRIC
6 SERVINGS
- 1 cup millet (uncooked)
- 2 cups vegetable broth
- 1 sweet potatoes (medium, about 8 ounces, peeled and roughly chopped)
- 1 yellow onion (medium, quartered)
- 3 cloves garlic
- 15 oz. garbanzo beans (drained)
- 2 Tbsp. extra-virgin olive oil
- 1 tsp. turmeric
- 2 tsp. ground cumin
- 2 tsp. ground coriander
- 1/2 tsp. ground ginger
- 1/8 tsp. ground cinnamon
- 2 tsp. salt
- 3 Tbsp. chopped cilantro
- 1/2 preserved lemon (pulp discard, peels rinsed and minced, click link for recipe)
- 1/4 cup apricots (dried , chopped)
- 2 Tbsp. chopped almonds
- 2 tsp. harissa (or more according to heat preference, can substitute hot sauce)
- 3 large eggs
- 5/16 cup plain breadcrumbs
- extra-virgin olive oil (for frying)
- yogurt (Preserved Lemon Cilantro Yogurt Sauce for serving (click link for recipe))
- hamburger buns (lightly toasted)
- lettuce
- sliced tomatoes
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1460mg61% |
| Potassium530mg15% |
| Protein14g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A100% |
| Vitamin C25% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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