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Ingredients
US|METRIC
4 SERVINGS
- 1 honeydew melon (medium)
- 1 green bell pepper (seeded and diced)
- 3 cups salad (spring mix)
- 2 Tbsp. sliced almonds
- 1 Tbsp. olive oil (15 mL)
- 12 oz. quorn (Meatless Pieces frozen, 340 g)
- 1 tsp. smoked paprika
- salt
- pepper
- 2 Tbsp. mayonnaise (30 g)
- 2 Tbsp. plain Greek yogurt (30 g)
- 1/2 tsp. curry powder
- 1 tsp. lemon juice (5 mL)
- pepper (uncheckedSalt and, to taste)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium330mg14% |
| Potassium1000mg29% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars28g |
| Vitamin A90% |
| Vitamin C160% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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