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Curried Meatball or Kofta Curry
COOKING AND COOKING13Ingredients
75Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 600 grams ground beef (I used extra lean ground beef)
- 1/2 cup milk
- 6 slices bread (loaf, 3/4-inch thick, cut the crust off)
- 1 onion (medium, grated on the small holes of a box grater)
- 5 medium tomatoes (grated on the small holes of a box grater)
- 1 egg
- 3 Tbsp. crushed tomatoes
- 1 tsp. turmeric powder
- 2 tsp. dried oregano leaves
- 2 tsp. curry powder
- vegetable oil
- salt
- pepper
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat11g55% |
| Trans Fat1.5g |
| Cholesterol160mg53% |
| Sodium610mg25% |
| Potassium1070mg31% |
| Protein37g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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