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Ingredients
US|METRIC
4 SERVINGS
- 1 cup water (250 ml/grams)
- 1/4 cup green lentils
- 1/4 onion (large, or 1/2 medium onion)
- 2 sprigs fresh thyme
- 1/4 tsp. ground black pepper
- 9.2 oz. shrimps (peeled and deveined)
- 3.5 oz. ground pork
- 2 fillets anchovy
- 2 tsp. ginger (grated)
- 1 tsp. curry powder
- 1/2 tsp. ground coriander
- 1/4 tsp. ground black pepper
- 1/4 tsp. salt
- 1 inch pancetta (square, 60 grams, finely finely diced)
- 2 Tbsp. chopped cilantro
- 1/4 cup tapioca starch (or potato starch)
- 1/2 tsp. ground black pepper
- canola oil (for frying)
- 1 clove garlic (minced)
- chili flakes (for sprinkling)
- 1 Tbsp. ground white pepper (not black!)
- 1 1/2 tsp. salt
- 1 tsp. ground cayenne pepper
- 1/2 tsp. ground cumin
- 1/4 tsp. curry powder
- 1/4 tsp. garlic powder
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium1150mg48% |
| Potassium370mg11% |
| Protein21g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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