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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra virgin olive oil (plus a little extra)
- 1 medium onion (diced)
- 1/4 cup tomato paste
- 2 Tbsp. mild curry powder
- 2 tsp. smoked paprika
- 1 1/3 cups black beluga lentils (or French Du Puy lentils, picked over for stones or debris)
- 6 cups hot water (very, keep it simmering on low in a small pot on the stove)
- kosher salt
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium890mg25% |
| Protein18g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber23g92% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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