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Curried Leg of Lamb
LIVE TO EAT BY SIGMA SREEDHARAN14Ingredients
90Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lamb bone (legs of)
- 6 cardamom pods
- 4 star anise
- 1 cinnamon stick
- 1 red onion (large, diced)
- 10 cloves garlic (minced)
- 1 1/2 Tbsp. ginger (grated)
- 2 Roma tomatoes (chopped fine)
- 1 Tbsp. red chili powder
- 1 1/2 Tbsp. coriander powder
- 3 curry leaves
- 4 cups hot water
- salt (to taste)
- 2 Tbsp. oil
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium350mg10% |
| Protein3g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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