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Ingredients
US|METRIC
4 SERVINGS
- 200 grams basmati rice (Everyday Value, rinsed in several changes of cold water, then drained)
- 400 mL boiling water
- 50 mL vegetable oil
- 225 grams gammon joint (Everyday Value, sliced)
- 200 grams peeled prawns (Everyday Value cooked and, thawed)
- 50 grams curry paste (Madras)
- 1 onion (Everyday Value, finely chopped)
- 2 cloves garlic (Everyday Value, minced)
- 1 bunch coriander (finely chopped)
- 1/2 lemon (Everyday Value)
- salt
- pepper
- 3 slices red onion (Everyday Value, to garnish, optional)
- 1 sprig coriander leaves (to garnish, optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol55mg18% |
| Sodium280mg12% |
| Potassium780mg22% |
| Protein14g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A120% |
| Vitamin C70% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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