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Ally McLeod: "Really yummy. I ate it for lunch all week" Read More
11Ingredients
55Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. broccoli
- 4 leeks (cleaned and trimmed)
- 1 onion (large)
- 3 shallots (medium)
- 1/4 apple (medium, diced)
- 2 Tbsp. coconut oil (or fat of choice)
- 1 qt. organic chicken broth (or bone broth)
- 1 Tbsp. curry powder
- kosher salt
- ground black pepper (Freshly-)
- 1 cup coconut milk
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol |
Sodium360mg15% |
Potassium1410mg40% |
Protein16g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber9g36% |
Sugars11g |
Vitamin A70% |
Vitamin C290% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Cualquier Chica 7 years ago
What a yummy and easy soup. Even if you don't like broccoli, I recommend you to try it because curry and apples gives it a mild taste.