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Curried Coconut Lentil Stuffed Sweet Potato Bowls
THE FOODIE PHYSICIAN13Ingredients
50Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 sweet potatoes (medium, scrubbed clean)
- 1 Tbsp. olive oil
- 3/4 cup finely chopped onion (about ½ medium onion)
- 1 clove garlic (finely chopped)
- 1 Tbsp. curry powder
- 1 cup lentils (du Puy, French green lentils)
- 3 cups water
- 1/2 cup light coconut milk
- 1/2 tsp. kosher salt
- 1/4 tsp. black pepper
- 1/2 tsp. white wine vinegar (or red)
- 1/4 cup plain greek yogurt
- cilantro leaves (for garnish, optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium400mg17% |
| Potassium1070mg31% |
| Protein17g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber21g84% |
| Sugars9g |
| Vitamin A370% |
| Vitamin C15% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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