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DERRICK GOODMAN: "My soup turned out perfect. Very easy to make. Gr…" Read More
12Ingredients
45Minutes
330Calories
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Description
This vegan recipe couldn't be easier! With pre-cubed butternut squash and jarred red curry paste, it comes together in a snap. Top with cilantro and crunchy pumpkin seeds, add some crusty bread, and you’ve got yourself a special weeknight meal. The recipe, which makes 8 cups, is a Yummly original created by Ashley Strickland Freeman.
Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. extra-virgin olive oil
- 1 small onion (chopped)
- 2 cloves garlic (minced)
- 2 Tbsp. minced fresh ginger
- 3 Tbsp. Thai red curry paste
- 32 oz. butternut squash (cubed, peeled, cut into 1-inch pieces)
- 1 can coconut milk (13.5 oz. per can)
- 2 cups vegetable broth
- 1 tsp. salt (plus more to taste)
- 1/2 tsp. black pepper
- toasted pumpkin seeds (for serving)
- fresh cilantro leaves (for serving)
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Directions
- Heat olive oil in a Dutch oven or other 5- to 6-qt. pot over medium heat. Add onion, garlic, and ginger and cook, stirring occasionally, until softened, 4-5 minutes.
- Add curry paste to pot and cook, stirring, until thickened and fragrant, about 1 minute.
- Stir in squash, coconut milk, vegetable broth, 1 tsp. salt, and the pepper. Bring to a boil over high heat. Cover, reduce heat, and simmer until squash is tender, 12-15 minutes.
- Using an immersion blender, puree soup in the Dutch oven until smooth, or puree it in batches in a blender. Taste and add more salt if you like.
- Ladle soup into serving bowls and top with pumpkin seeds and cilantro.
NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol |
| Sodium870mg36% |
| Potassium920mg26% |
| Protein5g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A390% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
DERRICK GOODMAN 4 months ago
My soup turned out perfect. Very easy to make. Great flavor with just enough spice
trin j 4 months ago
delicious! the whole house smelled yummy! added mushrooms,would probably add additional veggie broth in the future when doing that.