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Ingredients
US|METRIC
8 SERVINGS
- 1/4 cup extra virgin olive oil
- 2 Tbsp. mustard seeds
- 1/2 tsp. ground turmeric
- 1 pinch cayenne pepper
- kosher salt
- 1 shallot (small, finely chopped)
- 3 Tbsp. golden raisins (chopped)
- 2 Tbsp. cilantro stems (finely chopped)
- 1 Tbsp. fresh lime juice
- 1 Tbsp. extra virgin olive oil
- kosher salt
- freshly ground pepper
- 3 Tbsp. virgin coconut oil
- 2 onions (medium, peeled, coarsely chopped)
- 2 heads garlic (top third removed)
- 1 piece ginger (peeled, thinly sliced)
- 1 Tbsp. curry powder
- 1/2 tsp. cayenne pepper
- 1 1/2 cups dried chickpeas (soaked overnight, drained)
- 27 oz. unsweetened coconut milk
- 1 1/2 cups red lentils (split)
- toasted coconut flakes (optional)
- serrano chiles (optional)
- cilantro leaves (optional)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium1090mg31% |
| Protein20g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber21g84% |
| Sugars11g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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