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Curried Chicken, Corn And Rice Chowder
CHERRY ON MY SUNDAE16Ingredients
60Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup rice mix (wild and brown)
- 1 1/2 cups water
- 1 Tbsp. olive oil
- 1 onion (medium, diced)
- 2 medium carrots (chopped)
- 3 stalks celery (chopped)
- 3 cloves garlic (minced)
- 1 tsp. salt
- 2 ears corn kernels (removed)
- 1/2 Tbsp. Madras curry powder
- 6 cups chicken broth
- 1 lb. rotisserie chicken (shredded)
- 1/4 cup coconut milk
- salt
- pepper
- chopped cilantro
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium1020mg43% |
| Potassium850mg24% |
| Protein30g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A110% |
| Vitamin C35% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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