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Curried Chicken Salad with Watercress
GOODLIFE EATS17Ingredients
25Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups chicken (chopped, i.e. Tyson Frozen, Grilled & Ready Chicken Strips)
- 1/4 cup sour cream
- 1/4 cup mayo
- 1/2 tsp. orange zest
- 1 tsp. orange juice
- 1/2 tsp. fresh ginger (grated)
- 1 1/2 tsp. curry powder
- salt
- pepper
- 2/3 cup celery (diced)
- 1/4 cup green onion
- 1 Tbsp. fresh parsley (chopped)
- 1 1/2 cups gala apple (chopped)
- 3 cups watercress (trimmed)
- 2 Tbsp. sunflower seeds
- 1/3 cup golden raisins
- 4 pita bread (pocket-less)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium740mg31% |
| Potassium690mg20% |
| Protein31g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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