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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup cooked quinoa
- 1 cup skinless chicken breasts (chopped cooked)
- 1/4 cup diced celery
- 1/4 cup green grapes (or red)
- 1/4 cup diced apples
- 1/4 cup pecan halves (toasted)
- 1/4 cup vegetable broth
- 1/2 tsp. curry (mild)
- 1/4 tsp. brown sugar
- 1 cup spinach
- 6 rice (to rtilla wraps use, wraps for a gluten free version)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium115mg5% |
| Potassium290mg8% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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