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Curried Chicken Casserole with Broccoli, Rice and Mushrooms
THE SPICED LIFE24Ingredients
105Minutes
1480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 0.4 oz. portobello mushrooms (covered by 2 c boiling water)
- 2 onions (medium, chopped)
- 2 celery stalks (finely diced)
- 2 carrots (dinely diced)
- 1 Tbsp. extra-virgin olive oil (don't break the bank!)
- 1 Tbsp. unsalted butter
- 4 cloves garlic (minced)
- 1 pinch dried thyme (or 1 t fresh minced)
- 1 lb. crimini mushrooms (sliced)
- 1 cup dry white wine
- 4 cups chicken stock
- 1/2 cup heavy cream
- 2/3 cup reduced-fat sour cream
- salt
- 1 rotisserie chicken (shredded chicken from, or equivalent home-cooked)
- 20 oz. frozen broccoli florets (thawed)
- 1/2 lb. crimini mushrooms (sliced, in addition to what is in soup)
- 1 Tbsp. extra-virgin olive oil
- 3 cups basmati (uncooked, parboiled)
- 1/2 cup mayonnaise
- 1/2 cup reduced-fat sour cream
- 1 Tbsp. sugar
- 3 cups soup (more as needed)
- 4 Tbsp. curry powder (to taste)
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NutritionView More
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1480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1480Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol505mg168% |
| Sodium1250mg52% |
| Potassium2290mg65% |
| Protein66g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate167g56% |
| Dietary Fiber7g28% |
| Sugars21g |
| Vitamin A120% |
| Vitamin C50% |
| Calcium30% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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