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Curried Cauliflower, Grape & Lentil Salad
MINIMALIST BAKER15Ingredients
30Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 588 grams cauliflower (divided into florets)
- 1 1/2 Tbsp. coconut oil (melted, or water)
- 1 1/2 Tbsp. curry powder (or store-bought)
- 1/4 tsp. sea salt
- 4 1/2 Tbsp. green curry paste (or store-bought, though fresh is best)
- 2 Tbsp. Tahini
- 2 Tbsp. lemon juice
- 1 Tbsp. maple syrup
- salt
- black pepper
- water (to thin)
- 6 cups mixed greens (kale, spinach, or other green of choice)
- 1 cup lentils (cooked, rinsed and drained)
- 1 cup green grapes (or red, halved)
- fresh cilantro (optional:)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium1130mg32% |
| Protein18g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber21g84% |
| Sugars8g |
| Vitamin A80% |
| Vitamin C150% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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