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Curried Cauliflower and Sweet Potato Soup
RUNNING ON REAL FOOD12Ingredients
50Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. coconut oil
- 2 white onions (small)
- 4 cloves garlic (peeled and minced)
- 1 Tbsp. curry powder
- 1 tsp. red pepper flakes
- 1 can coconut milk
- 4 1/2 cups vegetable stock
- 1 sweet potato (large, peeled and cubed)
- 1 cauliflower (crown of, chopped)
- 2 Tbsp. fresh lime juice
- 2 Tbsp. coconut sugar
- 1 1/4 cups peas (fresh or frozen)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol |
| Sodium1140mg48% |
| Potassium1060mg30% |
| Protein9g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber10g40% |
| Sugars19g |
| Vitamin A110% |
| Vitamin C170% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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