Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Curried Cauliflower With Quinoa & Spinach
EAT IN EAT OUT13Ingredients
35Minutes
290Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. butter
- 1 Tbsp. canola oil
- 1 sweet onion (large, sliced)
- 2 tsp. curry powder
- 1/2 tsp. canela
- 1 Tbsp. ginger purée
- 3 Tbsp. chopped garlic
- 2 cups vegetable broth
- 4 cups cauliflower florets
- 1 cup quinoa
- 15 green grapes (sliced in half)
- 2 cups baby spinach
- mint (fresh chopped)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium550mg23% |
| Potassium810mg23% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A40% |
| Vitamin C110% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes