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Curried Cauliflower Sweet Potato Soup
DELIGHTFUL ADVENTURES11Ingredients
45Minutes
160Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 head cauliflower (chopped)
- 3 sweet potatoes (medium-sized, peeled and cubed)
- 3 carrots (medium-sized, peeled and chopped)
- 1 medium onion (chopped)
- 2 cloves garlic (chopped)
- 6 cups vegetable broth
- 1/2 cup coconut milk
- 2 tsp. curry powder
- 1/2 tsp. cumin
- salt (to taste)
- coconut milk (for garnish, optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium1160mg48% |
| Potassium710mg20% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A300% |
| Vitamin C90% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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