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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 1 large onion (finely chopped)
- 1 tsp. coriander seeds (ground)
- 1/2 tsp. black mustard seeds
- 1 tsp. curry powder
- 1 Tbsp. fresh ginger (grated)
- 2 large carrots (peeled and roughly chopped)
- 2 turnips (medium, peeled and roughly chopped)
- 1 1/2 tsp. kosher salt
- 1/4 tsp. freshly ground black pepper
- 5 cups water
- 2 tsp. lemon juice (freshly squeezed)
- 3 Tbsp. vegan sour cream (or sour cream or yogurt for non-vegans, optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium990mg41% |
| Potassium310mg9% |
| Protein2g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A120% |
| Vitamin C30% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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