Curried Butternut & Apple Soup

DISH & DELITE
14Ingredients
45Minutes
360Calories

Ingredients

US|METRIC
  • 45 grams butter
  • 2 onions (chopped)
  • 500 grams butternut (approx. half a large peeled and diced)
  • 1 green apple (peeled and chopped)
  • 3 tablespoons flour
  • 2 teaspoons medium curry powder
  • 1 pinch nutmeg
  • 3 cups chicken stock
  • 1 1/2 cups milk (choice)
  • salt
  • pepper
  • crispy bacon
  • chickpeas
  • crumbled feta cheese
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    NutritionView More

    360Calories
    Sodium28% DV670mg
    Fat23% DV15g
    Protein27% DV14g
    Carbs15% DV45g
    Fiber20% DV5g
    Calories360Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol45mg15%
    Sodium670mg28%
    Potassium1010mg29%
    Protein14g27%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber5g20%
    Sugars19g38%
    Vitamin A270%
    Vitamin C60%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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