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Curried Black Rice Veggie Burgers
QUEEN OF MY KITCHEN11Ingredients
50Minutes
270Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup black rice (Nature's Earthly Choice)
- 2 cups baby spinach
- 15.5 oz. chickpeas (can of, drained and rinsed)
- 1/2 cup red onion (finely chopped)
- 2 eggs
- 2 tsp. curry
- 2 Tbsp. tomato paste
- 1 clove garlic (minced)
- 1 tsp. salt
- 1/4 tsp. pepper
- 2 Tbsp. avocado oil
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium830mg35% |
| Potassium400mg11% |
| Protein9g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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