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Ingredients
US|METRIC
8 SERVINGS
- 1 rump roast (beef, or bottom round roast, 3 pounds)
- 2 Tbsp. olive oil
- 6 medium carrots (cut into chunks)
- 14.5 oz. diced tomatoes (undrained)
- 1 medium onion (sliced)
- 2 tsp. curry powder
- 1 tsp. sugar
- 2 tsp. salt (divided)
- 1 tsp. worcestershire sauce
- 1 cup hot water
- 1 2/3 cups all purpose flour
- 3 tsp. baking powder
- 2 Tbsp. butter (cold)
- 3/4 cup milk
- 2 Tbsp. fresh parsley (minced)
- 2 Tbsp. pimientos (chopped)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium1000mg42% |
| Potassium1130mg32% |
| Protein53g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A170% |
| Vitamin C25% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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