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Curried Beef Burgers with a Mango Cabbage Slaw
WHITTYPALEO12Ingredients
40Minutes
210Calories
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Ingredients
US|METRIC
8 SERVINGS
- 500 grams ground beef
- 1 Tbsp. curry seasoning (mild or hot)
- 1/2 tsp. turmeric
- 1/2 tsp. Garam Masala
- 1/4 tsp. cumin
- 1/4 tsp. white pepper (optional)
- 1 pinch salt (I used Pink Himalayan)
- 1 whole mango (peeled & sliced lengthways)
- 1/2 red cabbage (large, sliced lengthways)
- 3 carrots (julienned)
- 3 spring onions (sliced lengthways)
- 1/2 lemon (or lime)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat0.5g |
| Cholesterol45mg15% |
| Sodium120mg5% |
| Potassium530mg15% |
| Protein14g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A100% |
| Vitamin C90% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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