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Curly Kale, Watercress & Potato Soup with Peas
TINNED TOMATOES12Ingredients
50Minutes
110Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (finely chopped)
- 1 stick celery (sliced)
- 1 clove garlic, finely chopped
- 2 potatoes (large, peeled and cubed)
- 100 grams curly kale
- 100 grams watercress
- 1 handful fresh coriander
- 1 pt. vegetable stock
- 2 cups peas (frozen baby)
- salt
- ground black pepper
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium490mg14% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C90% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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