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Curly Kale and Potato Soup with Sausage
SERIOUS EATS10Ingredients
65Minutes
420Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/4 cup extra-virgin olive oil
- 1/2 lb. pork sausage (casings removed)
- 2 onions (medium, sliced thin)
- 4 cloves garlic (chopped)
- 1 bunch kale (stems removed and cut into 1/2-inch ribbons)
- 1 lb. waxy potatoes (such as Yukon Gold, peeled and sliced thin)
- salt
- freshly ground black pepper
- 6 cups chicken broth (low-sodium)
- Parmesan cheese
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium630mg26% |
| Potassium1210mg35% |
| Protein19g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A280% |
| Vitamin C220% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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