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Ingredients
US|METRIC
4 SERVINGS
- 3 cups curds (fresh, dahi)
- 4 tsp. flour (besan, bengal gram)
- 1/4 cup milk
- 2 Tbsp. oil
- 1 tsp. cumin seeds (jeera)
- 1/2 cup finely chopped onions
- 1 Tbsp. green chillies (finely chopped)
- 1/2 tsp. ginger (grated, adrak)
- 1 pinch turmeric powder (haldi)
- salt (to taste)
- 1 tsp. sugar
- 1/2 cup cucumber (finely chopped)
- 1/4 cup coriander (finely chopped, dhania)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium530mg22% |
| Potassium250mg7% |
| Protein10g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber<1g3% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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