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12Ingredients
40Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup rice (regular, Or 100 grams rice)
- 1 1/2 cups water (for pressure cooking)
- 1 cup curd (fresh, Or 250 grams curd, yogurt or dahi)
- 1/4 cup milk (OR 62.5 ml milk)
- 1 green chili (chopped, hari mirch)
- 1 tsp. ginger (finely chopped, adrak)
- 1 tsp. curry leaves (chopped, OR 4 to 5 curry leaves, chopped, kadi patta)
- 1 Tbsp. coriander leaves (chopped, dhania patta)
- 2 Tbsp. pomegranate arils (or some grapes for garnish -, optional)
- 1 Tbsp. sesame oil (til ka tel)
- 1/2 tsp. mustard seeds
- 1/8 tsp. asafoetida (hing)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium125mg5% |
| Potassium150mg4% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber0g0% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C45% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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