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Cumin Chicken with Black Bean Dressing
REAL MOM KITCHEN16Ingredients
45Minutes
740Calories
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Ingredients
US|METRIC
4 SERVINGS
- chicken
- 5 lb. Equal (or whole chicken, amount skin on chicken pieces, rised and pat dry)
- 1 tsp. kosher salt
- 1 tsp ground pepper
- 2 tsp. canola oil
- 1 Tbsp. cumin seed
- 3 Tbsp. agave syrup (or honey)
- stuffing
- 4 oz. green chiles (fire roasted)
- 4 corn tortillas (each, 6 inch)
- 15 oz. black beans (drained and rinsed, I prefer BUSH'S®)
- 1/4 cup chicken stock
- 1/4 tsp. smoked paprika
- 1/4 tsp. kosher salt
- 1/4 cup fresh cilantro (chopped)
- 6 wedges lime
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories740Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol210mg70% |
Sodium2120mg88% |
Potassium1460mg42% |
Protein79g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate72g24% |
Dietary Fiber13g52% |
Sugars7g |
Vitamin A15% |
Vitamin C140% |
Calcium20% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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