Cumin-Scented Quinoa and Black Rice

EPICURIOUS
15Ingredients
40Minutes
270Calories

Ingredients

US|METRIC
  • 1/2 cup black rice (short-grain)
  • 1 cup red quinoa (rinsed well)
  • 1 bay leaf
  • 1/4 teaspoon kosher salt (plus more)
  • 4 tablespoons extra-virgin olive oil (divided)
  • 1 onion (small, finely chopped)
  • 3 large garlic cloves (minced)
  • 2 teaspoons cumin seeds
  • 3 tablespoons fresh lemon juice
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup flat-leaf parsley (chopped)
  • 2 tablespoons chives (1" pieces)
  • ground black pepper (Freshly)
  • 1 avocado (peeled, pitted)
  • 1 lemon (cut into wedges)
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    NutritionView More

    270Calories
    Sodium4% DV95mg
    Fat22% DV14g
    Protein12% DV6g
    Carbs11% DV33g
    Fiber24% DV6g
    Calories270Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium95mg4%
    Potassium390mg11%
    Protein6g12%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber6g24%
    Sugars1g2%
    Vitamin A8%
    Vitamin C40%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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