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Cumin Roasted Chickpea Polenta Cakes + Three Sisters Chili (Gluten Free, Vegan)
MOONANDSPOONANDYUM.COM17Ingredients
55Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 18 oz. polenta (tube, I use Ancient Harvest)
- 1 1/2 tsp. sea salt
- 1 tsp. coarsely ground black pepper
- olive oil
- 2 cups chickpeas (cooked, I use Bob's Red Mill Garbanzo Beans)
- 1 tsp. cumin seed (freshly ground)
- 1 tsp. sea salt
- 1/2 tsp. freshly ground black pepper
- 2 Tbsp. olive oil
- fresh cilantro (or Dried, for garnishing., optional)
- feta cheese (optional.)
- 1 Tbsp. chili (Three Sisters, onto your hot polenta cakes & top)
- cumin
- chickpeas
- cilantro
- feta
- cheese (before serving.)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium2400mg100% |
| Potassium640mg18% |
| Protein12g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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