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Cumin-Lime, Black Bean and Quinoa Bowl
GIRL HEART FOOD14Ingredients
25Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups sweet potato (peeled and cut in 1/2 -inch cubes, 200g)
- 1 Tbsp. olive oil
- sea salt (to taste)
- fresh ground pepper -to taste (fresh, to taste)
- 1 1/2 cups cooked quinoa (227g)
- 1 1/2 cups canned black beans (rinsed well, 90g)
- 1 1/2 cups grated carrot
- 1/8 cup fresh lime juice (80ml, see note below.)
- 2 Tbsp. maple syrup (30ml)
- 2 Tbsp. grated carrot
- 2 cloves garlic (minced)
- 2 tsp. ground cumin
- 1 tsp. sea salt
- 1/4 cup olive oil (60ml)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1000mg42% |
| Potassium750mg21% |
| Protein11g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber12g48% |
| Sugars10g |
| Vitamin A290% |
| Vitamin C10% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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