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9Ingredients
15Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 30 oz. chickpeas (garbanzo beans, $2.18)
- 1/2 red onion (medium, $0.51)
- 1/2 bunch cilantro ($0.39)
- 2 cloves garlic ($0.15)
- 1 lime (medium, $0.25)
- 2 Tbsp. olive oil ($0.22)
- 1 tsp. cumin ($0.05)
- 1/8 tsp. cayenne pepper ($0.02)
- 1/4 tsp. salt ($0.02)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium790mg33% |
| Potassium450mg13% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber10g40% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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