Cumin Lime Black Bean Quinoa Salad Recipe | Yummly

Cumin Lime Black Bean Quinoa Salad

OH SHE GLOWS
13Ingredients
65Minutes
350Calories

Ingredients

US|METRIC
  • 1 cup quinoa (uncooked, or 3 cups cooked)
  • 15 ounces black beans (or 1.5 cups cooked, drained and rinsed)
  • 1 1/2 cups cilantro (finely chopped)
  • 3 carrots (small/medium, julienned, about 1.5 cups OR 1 large chopped and roasted sweet potato)
  • 4 green onions (chopped)
  • fine grain sea salt
  • black pepper
  • 3 tablespoons fresh lime juice (about 1 lime)
  • 2 tablespoons extra-virgin olive oil
  • 1 clove garlic (minced, or 1/2 tsp garlic powder)
  • 1 teaspoon ground cumin
  • 1 teaspoon pure maple syrup (or other liquid sweetener)
  • 1/2 teaspoon fine grain sea salt
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    NutritionView More

    350Calories
    Sodium39% DV940mg
    Fat15% DV10g
    Protein27% DV14g
    Carbs18% DV55g
    Fiber52% DV13g
    Calories350Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium940mg39%
    Potassium850mg24%
    Protein14g27%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber13g52%
    Sugars4g8%
    Vitamin A170%
    Vitamin C25%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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