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Cumin Chicken & Fresh Marinara Sauce
ALLY'S KITCHEN17Ingredients
40Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- marinara sauce
- 3 Tbsp. extra-virgin olive oil
- 3 garlic cloves (large coarsely sliced & chopped, add more if you like it garlicky!)
- 5 tomatoes ( large ripe, cut into random medium-large cubes)
- 2 cups cherry tomatoes (slice about half of them and leave the remaining whole)
- 1 cup chiffonade (sliced fresh sweet basil)
- 1/2 cup Italian parsley (coarsely chopped)
- 1/4 tsp. chili pepper flakes
- 1/2 cup asiago cheese (freshly grated)
- ground pepper
- kosher salt
- chicken breasts
- 4 chicken breast filets (medium sized, if thick flatten out somewhat)
- 3 Tbsp. unsalted butter
- cumin (Ground Turkish, or any nice ground cumin)
- kosher salt
- ground pepper (Coarse)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium1030mg43% |
| Potassium1900mg54% |
| Protein67g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A70% |
| Vitamin C90% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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