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Cucumber, Chickpea, Tomato and Feta Salad
BLACK GIRL CHEF'S WHITES10Ingredients
┅Seconds
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 medium tomatoes (diced)
- 1 cucumber (large, halved, seeded and diced)
- 15 oz. chickpeas (drained and rinsed)
- 6 oz. crumbled feta cheese (with Mediterranean herbs)
- 1/4 cup white balsamic vinegar
- 1 Tbsp. extra-virgin olive oil
- 1 tsp. fresh oregano leaves (lightly chopped)
- 1 tsp. tarragon leaves (fresh, lightly chopped)
- 1/2 tsp. sea salt
- 1/4 tsp. freshly ground black pepper
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1100mg46% |
| Potassium640mg18% |
| Protein13g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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