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Cucumber, Avocado & Sweet Pea Chilled Summer Soup
MANGO AND TOMATO10Ingredients
45Minutes
400Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 cucumbers (peeled, seeded, roughly chopped)
- 1 avocado (halved, pit removed, flesh scooped out)
- 1 cup frozen peas (defrosted, plus more for garnish)
- 1/2 cup greek yogurt
- pepper
- salt
- chives (optional)
- chili oil (optional)
- peas (optional)
- pistachios (optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium340mg14% |
| Potassium1090mg31% |
| Protein13g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber13g52% |
| Sugars12g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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