Cucumber and nashi (Asian pear) marinated salad

JUST BENTO
7Ingredients
45Minutes
30Calories

Ingredients

US|METRIC
  • 2 cucumbers (large)
  • 1 nashi pear (medium to large)
  • 1 teaspoon salt (divided)
  • 1/2 tablespoon soy sauce (light, usukuchi, see soy sauce basics - or use any soy sauce you have instead. Use a gluten-free soy sauce if you are concerned about gluten intake.)
  • 6 tablespoons rice vinegar (or mild apple cider vinegar)
  • 1 tablespoon sugar (or equivalent sugar substitute)
  • 1/3 teaspoon hot red chili pepper flakes (dried, or to taste, or use ichimi togarashi instead)
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    NutritionView More

    30Calories
    Sodium15% DV350mg
    Fat0% DV0g
    Protein2% DV1g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories30Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium350mg15%
    Potassium150mg4%
    Protein1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A2%
    Vitamin C6%
    Calcium2%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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