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Cucumber and nashi (Asian pear) marinated salad
JUST BENTO7Ingredients
45Minutes
30Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cucumbers (large)
- 1 nashi pear (medium to large)
- 1 tsp. salt (divided)
- 1/2 Tbsp. soy sauce (light, usukuchi, see soy sauce basics - or use any soy sauce you have instead. Use a gluten-free soy sauce if you are concerned about gluten intake.)
- 6 Tbsp. rice vinegar (or mild apple cider vinegar)
- 1 Tbsp. sugar (or equivalent sugar substitute)
- 1/3 tsp. hot red chili pepper flakes (dried, or to taste, or use ichimi togarashi instead)
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Directions
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium150mg4% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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