Cucumber Subs

LIVE LOVE NOURISH
7Ingredients
20Minutes
110Calories

Ingredients

US|METRIC
  • 1 cucumber (large, halved and halved again lengthways)
  • 3/4 avocado (large)
  • 1 tablespoon fresh lemon juice
  • 2 spring onions (finely chopped)
  • 1 celery stalk (finely sliced)
  • 1/3 cup fresh flat leaf parsley (chopped)
  • 1/2 cup chicken (cooked, shredded cold, or 100g Flaked Tuna or Canned Salmon)
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    NutritionView More

    110Calories
    Sodium1% DV35mg
    Fat11% DV7g
    Protein16% DV8g
    Carbs3% DV8g
    Fiber16% DV4g
    Calories110Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol20mg7%
    Sodium35mg1%
    Potassium440mg13%
    Protein8g16%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A15%
    Vitamin C30%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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