Cucumber Onion Raita

PRIYAKITCHENETTE.COM
6Ingredients
10Minutes
45Calories

Ingredients

US|METRIC
  • 1 cucumber (peeled and grated)
  • onion (peeled and finely chopped)
  • low fat plain yogurt (/ dahi - 2 cups)
  • black pepper (powder - 1 tsp)
  • 1/2 teaspoon red chili powder
  • salt (to taste)
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    NutritionView More

    45Calories
    Sodium17% DV400mg
    Fat0% DV0g
    Protein4% DV2g
    Carbs4% DV12g
    Fiber16% DV4g
    Calories45Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium400mg17%
    Potassium330mg9%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A8%
    Vitamin C15%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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