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Ingredients
US|METRIC
2 SERVINGS
- 1 cucumber (peeled and grated)
- onion (peeled and finely chopped)
- low fat plain yogurt (/ dahi - 2 cups)
- black pepper (powder - 1 tsp)
- 1/2 tsp. red chili powder
- salt (to taste)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium330mg9% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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