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Cucumber Mango Mint Salad with Sweet Red Onions
CULINARY BUTTERFLY7Ingredients
20Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 mango (large ripe, peeled, pitted and chopped)
- 1 cucumber (medium, peeled and diced)
- 1/4 red onion (medium, thinly sliced)
- 1 chilli pepper (minced)
- 2 Tbsp. mint (roughly chopped)
- 1 lime (juiced)
- 1/4 tsp. sea salt (adjust to taste)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium190mg8% |
| Potassium250mg7% |
| Protein3g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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