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Cuban-style Black Beans Cooked With Rice.
THREE GUYS FROM MIAMI14Ingredients
3Hours
440Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups black beans (dried)
- 1/4 cup olive oil (for sautéing)
- 2 1/2 cups onion (diced)
- 2 1/2 cups green pepper (seeded and diced)
- 4 cloves garlic (crushed and chopped)
- 3 tsp. cumin (ground)
- 1 tsp. oregano
- 1 bay leaf
- 3 Tbsp. white vinegar
- 2 Tbsp. tomato paste
- 2 tsp. salt
- 4 1/2 cups chicken stock
- 3 cups long-grain white rice
- 1/2 tsp. pepper
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium960mg40% |
| Potassium560mg16% |
| Protein13g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C70% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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