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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (small, coarsely chopped)
- 10 cloves garlic
- 4 tsp. knorr reduced sodium chicken flavor bouillon
- 1 tsp. dried oregano leaves, crushed
- 1 1/2 tsp. ground cumin
- 1 tsp. ground black pepper
- 1/2 cup olive oil
- 1 cup orange juice
- 1/3 cup chopped fresh cilantro
- 8 chicken parts
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Directions
- Process first 6 ingredients in a food processor or blender until smooth. Combine garlic mixture and olive oil in a medium saucepan and bring to a boil. Reduce heat and simmer about 1 minute, stirring occasionally. Remove from heat and stir in sour orange juice and cilantro; let cool. Combine chicken and 1 cup marinade in a large shallow nonaluminum baking dish or plastic bag; turn to coat. Cover, or close bag, and marinate in refrigerator about 3 hours. Refrigerate remaining marinade. Remove chicken from marinade, discarding marinade. Grill or broil chicken about 20 minutes, brushing frequently with reserved marinade, or until chicken is thoroughly cooked, turning occasionally.
NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat390 |
% DAILY VALUE |
Total Fat43g66% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol75mg25% |
Sodium75mg3% |
Potassium370mg11% |
Protein19g |
Calories from Fat390 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber<1g3% |
Sugars6g |
Vitamin A8% |
Vitamin C60% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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