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15Ingredients
100Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. dried black beans
- 1 onion (medium, diced)
- 2 garlic cloves (crushed with the back of a knife)
- 1 green bell pepper (diced)
- 1 bay leaf (dried)
- 2 cups rice (uncooked)
- 2 Tbsp. olive oil
- 1/4 lb. bacon (diced)
- 1 cup onion (finely chopped)
- 1 cup green bell pepper (minced)
- 1 tsp. ground cumin
- 1 tsp. dried oregano
- 1 bay leaf
- 1 Tbsp. white wine vinegar
- 2 tsp. salt
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1420mg59% |
| Potassium1160mg33% |
| Protein19g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C100% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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