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Cuban Style Shredded Pork with Black Beans and Yellow Rice
AN ORDINARY HOUSEWIFE22Ingredients
90Minutes
1000Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. pork tenderloin
- 16 oz. pepperocini (jar Marzetti)
- 1/2 medium onion (or 1 small, cut into large pieces)
- 1 tsp. salt
- 2 cans black beans (drained and rinsed)
- 1/2 cup finely chopped onion
- 1 1/2 tsp. paprika
- 1 1/2 tsp. cumin
- 1 Tbsp. oregano
- 1 Tbsp. minced garlic
- 1 Tbsp. minced garlic
- 1 tsp. garlic powder
- 1/4 cup balsamic vinegar
- 2 cups chicken broth
- 1 tsp. salt
- 1 1/2 cups brown rice
- 4 cups chicken broth
- 1/4 cup dried minced onion
- 1 tsp. tumeric
- 1 tsp. garlic powder
- 1 tsp. salt
- 1 tsp. pepper
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1000Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium2890mg120% |
| Potassium2880mg82% |
| Protein100g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate111g37% |
| Dietary Fiber21g84% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C170% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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