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Ingredients
US|METRIC
5 SERVINGS
- 2 cups mashed potatoes (Prepared)
- 1/2 cup chopped onion
- 2 cloves garlic (chopped)
- 1/2 cup chopped bell pepper
- 1 Tbsp. olive oil
- 1 lb. ground beef (or turkey)
- 1/4 green olives (stuffed, manzanillas)
- 1/4 tsp. oregano
- 1/2 tsp. chili powder
- salt
- pepper
- 8 oz. tomato sauce
- 1/4 cup bread crumbs (or crushed rice chex for GF)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat1g |
| Cholesterol70mg23% |
| Sodium710mg30% |
| Potassium740mg21% |
| Protein21g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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