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Frances Pacheco: "Very good. I made it twice; the second set was be…" Read More
13Ingredients
80Minutes
110Calories
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Ingredients
US|METRIC
20 SERVINGS
- 5 medium potatoes (boiled and mashed, I used russet potatoes)
- 1/2 onion (a medium, finely chopped)
- 1/2 red bell pepper (large, or 1 medium red bell pepper, finely chopped)
- 1 green bell pepper (finely chopped)
- 1/2 lb. ground beef
- 1/2 jalapeno pepper (optional)
- 1 1/2 tsp. ground cumin
- 3/4 tsp. cayenne pepper
- 1/2 tsp. pepper
- 6 Tbsp. tomato sauce
- 2 eggs (beaten with a tbsp of water)
- 1/2 cup all purpose flour
- 1 cup bread crumbs
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol30mg10% |
| Sodium75mg3% |
| Potassium320mg9% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Evans 7 years ago
Note to self don’t need to double the spice if the meat is doubled.... but over all good