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14Ingredients
8Hours
450Calories
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Ingredients
US|METRIC
11 SERVINGS
- 6 whole garlic (cloves)
- 2 1/2 lb. beef chuck roast (or flank steak)
- 1 Tbsp. oil
- 16 oz. tomato sauce
- 1 green bell pepper (thinly sliced)
- 1 medium onion (thinly sliced)
- 4 oz. chopped green chilies
- 2 Tbsp. tomato paste
- 2 tsp. dried oregano (EACH, AND salt)
- 1 Tbsp. ground cumin (EACH, AND white vinegar)
- 1/2 tsp. red pepper flakes
- 1/4 cup chopped cilantro (+ more for serving)
- white rice
- black beans
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium320mg13% |
| Potassium880mg25% |
| Protein27g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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