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Cuban Quinoa Bowl with Spicy Lemon Cashew Dressing
HEATHER CHRISTO26Ingredients
50Minutes
1140Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup dried quinoa
- 1 1/4 cups vegetable broth
- 2 tsp. ground cumin
- 1 tsp. kosher salt
- 2 Tbsp. parsley (minced flatleaf)
- 3 green onions (minced)
- 2 sweet potatoes (peeled and cut into bite sized pieces)
- 2 Tbsp. olive oil
- 1 pinch canela
- kosher salt
- 1 cup canned black beans (rinsed and drained.)
- kosher salt
- 1/2 avocado (a large ripe)
- 2 tsp. chopped cilantro
- 1/2 tsp. lime juice
- kosher salt
- 3 cups greens (I used arugula and baby spinach)
- 1 cup cherry tomatoes (halved)
- 1/4 cup cashews
- 1/2 cup hot water
- 1 clove garlic
- 3/8 tsp. red pepper flakes (depending on how spicy you like it)
- 3 Tbsp. olive oil
- 3 Tbsp. lemon juice
- 2 tsp. agave
- kosher salt
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NutritionView More
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1140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1140Calories from Fat540 |
% DAILY VALUE |
Total Fat60g92% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol |
Sodium3780mg158% |
Potassium2220mg63% |
Protein31g |
Calories from Fat540 |
% DAILY VALUE |
Total Carbohydrate128g43% |
Dietary Fiber25g100% |
Sugars13g |
Vitamin A410% |
Vitamin C90% |
Calcium25% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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